بِسْمِ اللَّهِ الرَّحْمَنِ الرَّحِيم
In the name of Allah, the most Beneficent, the most Merciful
This scarf features a beautiful Carnation flower.
In general, the Carnation represents admiration, appreciation, and love. Additionally, in Islam, the Carnation is seen as a symbol of modesty and chastity.
Modesty not only in dressing but to also behave in a way that promotes humility and respect towards one body; eating clean and of course, in moderation – moderation is essential.
As Muslims, our source of guidance is Islam. Our religion gives very clear guidelines about every aspect of life, including eating. We have authentic sources of guidance regarding the etiquettes of eating, and one of its aspects is the amount of food one should eat. Islam highly encourages eating in moderation. Ibn Umar reported that the Prophet (sa) said: “The unbeliever eats with seven intestines, and the believer eats with one intestine.” (Muslim)
Allah SWT also said:
يَا بَنِي آدَمَ خُذُوا زِينَتَكُمْ عِندَ كُلِّ مَسْجِدٍ وَكُلُوا وَاشْرَبُوا وَلَا تُسْرِفُوا ۚ إِنَّهُ لَا يُحِبُّ الْمُسْرِفِينَ
“O children of Adam, take your adornment at every place of prayer. Eat and drink, but not to excess. Verily, He doesn’t love those who commit excess.” (Surat al-A’raf 7:31)
Hence, make this Ramadan, not only a practice in spiritual reflection and self-improvement, make it as an opportunity to improve your diet and introduce diversity, balance, and moderation which will enhance your health and help you make healthier choices even after Eid.
The design features:
Beautiful flower;
- Carnation
In general, the Carnation represents admiration, appreciation, and love. Additionally, in Islam, the Carnation is seen as a symbol of modesty and chastity.
Modesty not only in dressing but to also behave in a way that promotes humility and respect towards one body; eating clean and of course, in moderation – moderation is essential.
- Effortless pattern at the centre
Symbolises the process/changes (eating clean and in moderation) slowly but surely.
It’s equally important to remember to always be gentle with yourself. Fasting can be a challenge on the body so it’s important not to expect yourself to perform at your usual levels. Take it slowly, refuel with healthy, nutrient dense food and enjoy the opportunity to give your body a reset.
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